Adding green smoothies to our diet has been the best thing I did to our
health. I recently listened to Jon
Gabriel’s talk online, (the creator of the Gabriel Method, http://www.thegabrielmethod.com/ )
and he mentioned that eating healthy is not as daunting as you thought. You can do this by adding more healthy food
in your daily diet. The one thing that
people all agree about healthy eating is to eat more green vegetables. Yet, you can only eat so much salad or
stir-fry vegetables. And what about
children who hate eating salad or who choose to eat burgers or steaks when
eating out? I used to nag my girls
about choosing veggies and salad when eating out. Ever since I start making more green smoothies for them at home,
I don’t nag as much. When they have their
daily green smoothies, I let them order what they like in the restaurant. I’ve also noticed that by adding more greens
in my diet, my taste in food is changing, too.
I don’t crave sweets or coffee as much and I eat much less junk or
processed food. Are you ready to join
thousands of green smoothie girl readers and start drinking green smoothies?
Saturday, April 13, 2013
Green Smoothie Girl
After reading her blog for a year, I finally got to meet
Robyn, the green smoothie girl, in person (http://greensmoothiegirl.com). She held a free event in San Jose,
showcasing her products and sharing her experiences with her readers. She looks so young and energetic even though
she’s in her mid 40s. She shared the
touching story about her journey to healthy eating and the amazing and
contrasting outcomes her relatives achieved in dealing with cancer. It was eye opening and inspiring. If you are interested in attending her event, you can go to her site to
register, http://greensmoothiegirl.com/green-smoothie-girl-classes/ At the event, she gives everyone two raffle
tickets and gives away prizes throughout her talk. The prizes are really good so that’s another incentive to go.
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